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Sound + Somatics

  • RM Yoga Studio Budapest, 1052 Hungary (map)

Join us for an immersive evening of breath, sound, and somatic exploration designed to bring your system back into harmony during a period of heightened global energetic activity.

With Schumann Resonance spikes (Earth’s frequency) and intense electromagnetic shifts becoming more frequent, tending to our internal frequencies is more important than ever. This session is crafted to help you release, recalibrate, and return to your center.

Somatics, at their core, are practices that bring you into deeper awareness of your inner body—your sensations, emotions, breath, and energy.

Through somatic breathwork and sound healing, you’ll access a state where the nervous system unwinds, stagnant energy shifts, and clarity becomes possible.

🫖 Tea Ceremony

We begin together with a soft tea ritual, grounding into presence with a gentle guided meditation. Accompanied by the handpan to open the evening with warmth, attunement, and coherence.

🌬️ Trance Breathwork Journey

∙ Slow Breathwork — guiding you deeper into your body with meditative handpan

∙ Fast Breathwork — moving into a rhythmic, shamanic breath supported by the pulse of the shaman horse drum

∙ Integration & Chakra Illumination — attuning your now-opened energy centers

🎶 Sound Bath & Energy Work

∙ Gong vibrations to dissolve tension

∙ Intuitive Reiki weaves energetic alignment into the sound field

∙ Angel harps to elevate the frequency

∙ Soothing rain stick to complete your reset

🌀 Closing Circle

A shared moment to land, integrate, and honor the shifts made together.

🌙 Atmosphere

Soft, ambient lighting will support your nervous system and deepen the sensory experience. Expect a warm and energetically supportive environment crafted specifically to help your body re-balance and reset.

Tickets
● Single Ticket: 9,600 HUF
● Pair Ticket: 17,000 HUF (8,500 HUF each)

Reserve your spot and step into a night of sound, breath, and embodied transformation.

Hosts:
Fra - Wonder Lights

My path has always been rooted in music, innovation, and spirituality. I have been playing and experimenting across Europe for many years before settling in Hungary. You can call me a modern shaman, Fra, or just a random crazy guy. I love giving experiences rather than presentations — come see me, it’s for you.

Certifications:
• Past Life Regression Therapist
• Breathwork Specialist
• Sound Healing Therapy
• Trauma therapy (mind spring mental alliance)
• Mental Health Counselor
• Zen Meditation master
• Behavioral science expert
• Certified Emotional Intelligence (EQ) Practitioner

Abby Blue - Polarity (sound healer and breath guide)


I began my official studies in metaphysics, breath, and sound in 2023 while living in Croatia. Originally from the US, I’ve traveled and lived around the world to find myself in Budapest where I am called to put my knowledge and experience into action.
My aim is to balance and optimize every major body - the physical, the mental, the emotional, the metaphysical - so that you can build a deeper, clearer, easier connection with your true self. Utilizing ancient, foundational wisdom through breath, sound, and movement, you’ll gradually find yourself meeting your roots.

●Breathwork Biohacker certified (20h training)
● University of Metaphysical Sciences (BA, working toward PhD)
●Studying frequency sciences and healing
● Contrast therapy expert
● Health optimization guide
● Atmosphere and light master

Dilara - Wonder Lights

Born in Turkey and journeying through Celestial Reiki and a master of tea-making, she will bring her luminous energy and a uniquely soothing presence to our event.

See you at the Red Moon studio, 

Dila, Abby and Fra

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November 8

Beat and Breath - Return to the Source - Live Set

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November 22

One day Thermal Escape – Lake Hévíz